
- New
Take the capsules at bedtime with warm water: - If you have a fast digestion and a tendency to hard stools take 3-4 capsules every other night. On the alternate night take 1 teaspoon of psyllium husk soaked in a cup of warm water. - If you have average digestion and occasional hard stools take 2-3 capsules every night for not more than 2 weeks then wait 3-5 days before continuing.
Repeat the cycle until elimination is normal. If you have slow digestion and less capacity to hold your stools take 1-2 capsules for not more than 2 weeks then wait 3-5 days before repeating the cycle.
Not recommended for children under 12 years. Not recommended in cases of intestinal obstruction and stenosis, atony, appendicitis, inflammatory colon disease (Crohn's, ulcerative colistis),abdominal pain of unknown origin, severe dehydration.
None Known
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