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This food supplement contains ayurvedically prepared iron (called iron bhasma). According to Ayurvedic knowledge, it also promotes the assimilation of iron, and at the same time strengthens the iron metabolism through the elimination of Ama (metabolic waste material).
Take 1-2 tablets twice daily with water after meals. Eat plenty green vegetables. For best results combine with either Triphala with Rose or Herbal Cleanse every other night.
May cause mild gastric disturbance. If so reduce intake to 1 tablet twice daily. When you are taking an iron supplement your bowel movements will tend to be darker and harder so you should increase the amounts of fluids and roughage in your diet.
Moullusc - Cowry shell.
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