Sleep is nature's way to repair the normal wear and tear in our body, as well as to remove stress.
Yet as we grow older good quality sleep can become elusive. As a result toxins can accumulate, as can stress. Blissful Sleep Basic has 17 carefully chosen ingredients, including Rose, Indian Valerian, Ashwagandha and Pearl, that work synergistically to support wholesome, natural sleep.
60tablets, 60g
Blissful Sleep Basic, with Rose, Indian Valerian, Ashwagandha and Pearl supports natural sleep.
- If you want to support settling at bedtime take with Blissful Sleep - Vata;
- To support uninterrupted sleep take with Blissful Sleep - Pitta;
- To support freshness in the morning take with Blissful Sleep - Kapha.
60 tablets (60g) 60 days supply
Sleep - a time of regeneration, processing of experiences and gathering energy for the next day. However, nowadays many people find it difficult to switch off in the evening and enjoy a good, deep sleep. The Ayurvedic texts give the following recommendations for people who have difficulty in sleeping: Regular oil massages; occupying oneself with pleasant and uplifting things; warm baths; light food in the evening (e.g. soups) and not taken too late; use of aroma oils; listening to relaxing and pleasing music; a comfortable bed and a pleasant atmosphere in the bedroom
Take 1 tablet 30 minutes before bedtime
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Mollusc - Black Lipped Oyster Pearl
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