Ayurvedic Cooking for Self Healing

Ayurvedic Cooking for Self Healing

Ayurvedic Cooking for Self Healing

Here is an authentic guide to the Ayurvedic approach to food and tasty vegetarian cooking

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This book includes chapters on:

The principles of Ayurveda and you individual constitution.

Maintaining one's health, digestion and constitutional balance.

The importance of proper food combining for optimal well being

Setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family.

More than 100 recipes of delicious Ayurvedic cuisine.

 

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Ayurvedic Cooking for Self Healing

Ayurvedic Cooking for Self Healing
Here is an authentic guide to the Ayurvedic approach to food and tasty vegetarian cooking

Write your review